KAMLOOPS, B. Greg Monroe Jersey .C. -- The B.C. Lions turned to a familiar face when their ground game was in tatters late last season, and Stefan Logan is looking forward to once again exploiting his unique backfield partnership with Andrew Harris in 2014. "Its like ketchup and mustard," Logan said of the Lions running back duo. "If you dont have ketchup and mustard on your hamburger, it wont be any good." Logan was a dynamic threat for the Lions in 2008 before jumping to the NFL, but when the phone stopped ringing with offers down south he decided on a return to his former CFL club. "As I was at home waiting on calls I was working out and staying in shape and stuff like that," said Logan. "When I talked to the B.C. Lions I was more than willing to come up here and help us win games." A leaky offensive line and a tendency to abandon the ground attack meant the Lions were without a 100-yard rusher for 11 straight contests in 2013, but the speedy Logans injection into the lineup helped the situation improve almost overnight. A more south-runner, Harris was no longer the only focus for defences, and both he and Logan found some traction as the Lions ran for almost 200 yards a game over the seasons final three weeks. "(Harris) does a lot of different things that I dont do," Logan said at training camp last week. "Hes more of a downhill, patient runner and hits the hole. Im more of a slasher, getting inside and outside. "He has the ability to do certain things that Im not that great at, and I can do certain things that he cant do. Thats what makes it such a great running back (combination)." Despite all the struggles last season, Harris still managed to rush for 998 yards and seven touchdowns. Clearly frustrated at times, the Winnipeg native never criticized his coaches or teammates and is now looking forward to having Logan as a backfield counterpart for a full season. "Its going to be a great give-and-take scenario. Having two guys to spell each other and feed off each other ... any time he makes a play, Im going to want to make a play," said Harris. "I think we both bring a different skill set and thats something we can utilize. Having us both on the field at the same time is going to create mismatches with linebackers and in the pass game as well. "I think no matter what we do were going to be productive." Not unfamiliar with the spotlight of being a ball carrier after mainly returning kicks in the NFL, Logan had sympathy for Harris when things werent going well last season. "I understand when people point the finger at you and its not your fault. Its not like his running style had changed or he started tipping (plays) or anything like that," said Logan. "When youve got people pointing the finger, its always going to be towards you because youre running the ball. "If guys miss a block, the fans dont see that. All they see is you." Lions head coach Mike Benevides parted ways with offensive co-ordinator Jacques Chapdelaine after last season and replaced him with former CFL quarterback Khari Jones in hopes of reinvigorating a stagnant attack. "What everybodys seen the last couple years in our league is you have to run the football," said Benevides. "Two years ago we were the best running team, last year we werent but I think we showed an identity at the end of the season when we were running for 200 yards a game. "With (Logan and Harris), you have two changeup guys. You have two elite players with different skill sets that can attack out of the backfield." Jones has made it clear he wants to be aggressive, and with starting quarterback Travis Lulay still struggling to come back from shoulder surgery, the Lions could lean on Logan and Harris even more. "Its going to give us some great options on offence," said Jones. "Its going to be our job as an offensive staff to find out how to best utilize those two guys and get them the ball in the right positions." The Lions will host the Grey Cup in November, and with the CFL and its players association now waiting to ratify a new labour agreement, the team is eager to see what a Logan-Harris backfield can do from the start. "Were all about getting those positive yards and not putting that heat on our back. We want to put the team on our back to move forward," said Logan. "I felt (Harriss) pain last year and I wanted to come in and boost him up and let him know that its going to be OK. "I told him: You and I are going to be back here together and were going to run this thing down their throat until the season is over." Kent Benson Jersey . The Kings paraded the Stanley Cup through downtown Los Angeles on Monday to celebrate their second NHL title in three seasons. Ray Allen Jersey . -- Washingtons Bradley Beal seemed to make every shot he took in setting a career high with 37 points.TSNs Jack Armstrong offers his thoughts on the wealth of Canadian talent in NCAA, the Wizards acquisition of Andre Miller, the skills of Spencer Hawes, the transition of Glen Davis to the Clippers and the upside of Evan Turner in Indiana. 1. CANADIAN PLAYERS: Take a look at just a few of the up-and-comers like Andrew Wiggins (Kansas), Tyler Ennis (Syracuse), Nik Stauskas (Michigan), Melvin Ejim (Iowa St.), Kevin Pangos (Gonzaga) and Brady Heslip (Baylor) and its quite impressive to see how the continued growth of the sport is so amazing to watch before our eyes. The amount of young people playing the sport at a high level is growing and it will only get better. The success stories keep coming at you from so many different directions. Great time to be a hoops fan. 2. ANDRE MILLER (Wizards): Like this pickup for them. I know conditioning will be a factor for a while but theyve been quite inconsistent when theyve gone to their bench and he will provide stable/steady play and leadership for them. He knows how to run a team and get teammates quality shots. His experience and savvy will help provide direction for a team that goes through nightly droughts of attention to detail and productivity. You never have enough veteran know-how and this team desperately lacked it. 3. SPENCER HAWES (Cavs): Will be difficult for them to capture the eighth seed in the East yet they improved their chances by picking him up. Low maintenance guy who has a great knack for making the right plays. Good shooter with outstanding passing skills in both the high and low post and helll compete for you on the boards. Sterling Brown Jersey. Has really developed over the years into a nice secondary piece in a starting lineup. His skill and know-how will help the chemistry of this young team. 4. GLEN DAVIS (Clippers): This move had head coach Doc Rivers written all over it. Obviously, he coached Big Baby in Boston and knows his pros and cons and feels he can be a good fit for them. When you look at LAs question marks in the second unit, particularly in the front court, this makes complete sense for them. He gets after it and can score in the post and will defend/rebound to the best of his ability for you. His experience and relationship with the coaching staff will make it a good transition. 5. EVAN TURNER (Pacers): To get a guy who is still developing as a pro and having a solid year is a smart acquisition. His rebounding ability and desire to guard are pluses. He can get to the rim and will give them good second unit scoring. In addition, being thrust into a playoff environment coming from a Philly situation that was a total rebuild gives him a huge boost and shot of energy. His competitive juices will be flowing. Look at his play each year and I see a guy thats starting to figure it out. Averaging an impressive 17+ ppg this season and how do you turn that down? At the end of the season, you can revisit the relationship contractually, considering you have some control with a qualifying offer and see if you want it to be a rental or continue on. In the meantime, a sound pickup for the stretch run and playoffs.    ' ' '